Air Fryer Eggplant Parmesan

Table of Contents

Why Make This Recipe

Air Fryer Eggplant Parmesan is a delightful twist on a classic Italian dish. Using an air fryer makes this recipe much healthier without sacrificing taste. The eggplant is crispy on the outside and soft on the inside, while the marinara and melted cheese add rich flavors. It’s a wonderful option for both vegetarians and anyone looking to enjoy a comforting meal with fewer calories.

How to Make Air Fryer Eggplant Parmesan

Ingredients:

• 1 large eggplant or two small
• 1/4 cup all-purpose flour
• 2 large eggs, beaten
• 2/3 cup seasoned bread crumbs
• 2 tablespoons grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 1/4 teaspoon garlic powder
• 1 cup marinara sauce, plus additional for serving if desired
• 1 cup shredded mozzarella cheese
• Thinly sliced fresh basil leaves or chopped fresh parsley for garnish (optional)

Directions:

1. Preheat the air fryer to 380°F.
2. Slice the eggplant into 1/2-inch slices and dry them with a paper towel.
3. In a medium bowl, mix the bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder.
4. Place the flour in another bowl and whisk the eggs in a separate bowl.
5. Dip each slice of eggplant in the flour, then the egg, and finally into the bread crumb mixture.
6. Spray each side of the eggplant with cooking spray and place them in a single layer in the air fryer basket.
7. Cook for 5 minutes, then flip the slices over and cook for another 4-5 minutes.
8. Place marinara sauce and shredded cheese on top and cook for 2-3 minutes or until the cheese melts.
9. Garnish with fresh parsley or basil and serve with additional sauce if desired.
10. Cook in batches if needed, and avoid crowding the air fryer basket.
11. Store leftovers in the fridge in a covered container for up to 3 days, or in the freezer for up to a month. Reheat in the air fryer or under the broiler until heated through and crispy again.

How to Serve Air Fryer Eggplant Parmesan

Serve Air Fryer Eggplant Parmesan warm right out of the air fryer. You can add extra marinara sauce on the side for dipping or drizzling. Fresh parsley or basil on top not only adds color but also gives a fresh flavor. Pair it with a side salad or some garlic bread for a complete meal.

How to Store Air Fryer Eggplant Parmesan

Once cooled, store any leftovers in a covered container in the fridge for up to 3 days. You can also freeze the eggplant parmesan for up to a month. To reheat, pop it back into the air fryer or place it under the broiler until it’s hot and crispy again.

Tips to Make Air Fryer Eggplant Parmesan

• Make sure to slice your eggplant evenly for uniform cooking.
• Don’t skip drying the eggplant slices; this helps them become crispier.
• Adjust the seasoning in the bread crumb mix to suit your taste.
• If you want it extra cheesy, add more mozzarella on top before air frying.

Variation

You can add other toppings like sliced olives or spinach for added flavor and nutrition. For a gluten-free version, use gluten-free bread crumbs and flour.

FAQs

Can I use frozen eggplant?
Yes, but it’s best to thaw and drain the frozen eggplant before using it in this recipe to ensure it cooks evenly.

How do I know when the eggplant is done?
The eggplant is done when it’s golden brown and crispy on the outside and soft on the inside. The cheese should be melted and bubbly.

Can I make this recipe ahead of time?
Yes, you can prep the eggplant and breading earlier in the day and then air fry it when you’re ready to serve.

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