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Healthy Banana Bread


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  • Author: martha
  • Total Time: 75 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

This Healthy Banana Bread is moist, simple, and made with better ingredients for a lighter treat, using mashed overripe bananas and Greek yogurt.


Ingredients

  • 1 1/2 cups mashed overripe bananas (about 11 ounces or 3 large)
  • 1 large egg
  • 1/3 cup plain Greek yogurt (nonfat or vanilla)
  • 2 tablespoons canola oil or melted cooled coconut oil
  • 1/3 cup light brown sugar
  • 1/4 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1 1/2 cups white whole wheat flour
  • 3/4 cup semisweet chocolate chips or chopped dark chocolate (optional)


Instructions

  1. Preheat the oven to 350°F and lightly grease an 8 x 4 inch loaf pan.
  2. Mash the bananas in a large bowl until mostly smooth.
  3. Whisk in the egg, yogurt, and oil.
  4. Add brown sugar, maple syrup, and vanilla, then stir in baking soda, cinnamon, and salt until combined.
  5. Gently stir in the flour until barely combined, then fold in any mix-ins.
  6. Scrape the mixture into the prepared pan and bake for 50 to 60 minutes, until a toothpick comes out clean.
  7. Let cool for 15 minutes before removing from the pan and cooling completely.

Notes

For muffins, bake for 20 to 22 minutes. Store the bread wrapped tightly or in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American