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5-Minute Chia Pudding


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  • Author: martha
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A quick and easy snack or breakfast loaded with fiber and healthy fats, customizable with your favorite toppings.


Ingredients

  • 4 tablespoons chia seeds
  • 1/2 cup hot water (not boiling)
  • 1/2 cup plant-based milk (coconut, oat, almond, or soy)
  • 1 tablespoon maple syrup or agave
  • 1/2 teaspoon vanilla extract (optional)
  • Pinch of salt (optional)
  • Toppings of choice (fresh fruit, berries, or nuts)


Instructions

  1. In a small bowl, combine chia seeds with hot water and stir. Let this mixture sit for 2 minutes to activate the chia seeds.
  2. Add your choice of plant-based milk, maple syrup or agave, vanilla extract, and salt (if using). Stir well to break up any clumps and let it sit for another 2-3 minutes until it thickens.
  3. Divide the chia pudding into bowls or jars, add your favorite toppings, and enjoy!

Notes

Store any leftovers in the fridge for up to 3 days or freeze for up to 1 month. For a creamier texture, let the chia pudding sit for a bit longer after mixing.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Vegan