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why make this recipe

Protein Banana Pudding is a delicious and nutritious treat that satisfies your sweet tooth while giving you a protein boost. It’s perfect for a quick breakfast, snack, or even a healthy dessert. With the goodness of Greek yogurt, banana, and protein powder, this pudding is not only tasty but also keeps you full and energized throughout the day.

how to make Protein Banana Pudding

Ingredients:

⅔ cup Non-fat Greek Yogurt (150g)
⅓ cup Whey Vanilla Protein Powder (30g)
4 tsp Banana Cream Flavor Instant Pudding Mix (11g, Sugar free)
2 tsp Unsweetened Almond Milk (10ml)
3-4 crushed Vanilla Wafers (Sugar Free recommended below, 14g)
½ medium Banana (sliced, 60g)

Directions:

In a bowl, mix the Greek yogurt, protein powder, banana flavor instant pudding mix, and almond milk until smooth. Add almond milk a little at a time until the pudding consistency is reached.
Assemble in a jar with layers: start with pudding on the bottom, then add crushed vanilla wafers, followed by banana slices. Repeat the layers, creating two layers of each.

how to serve Protein Banana Pudding

Serve the Protein Banana Pudding in clear cups or jars to show off the beautiful layers. You can enjoy it right away or chill it in the fridge for a refreshing treat later. Add some extra banana slices or a sprinkle of cinnamon on top for a special touch.

how to store Protein Banana Pudding

Store any leftover Protein Banana Pudding in an airtight container in the refrigerator. It will stay fresh for up to 2 days. Be sure to keep the layers intact for the best presentation when serving later.

tips to make Protein Banana Pudding

Use ripe bananas for added sweetness and flavor.
Feel free to experiment with different flavors of protein powder to customize your pudding.
For a crunchier texture, add more crushed vanilla wafers or toppings like nuts or granola.

variation

You can easily switch up the flavors by using chocolate protein powder instead of vanilla, or add other fruits like strawberries or blueberries for a fruity twist.

FAQs

Can I use other types of milk?
Yes, you can use any type of milk you prefer, such as almond milk, soy milk, or dairy milk.

Is this recipe suitable for meal prep?
Absolutely! This pudding can be made ahead of time and stored in the fridge for a quick grab-and-go snack or breakfast.

Can I make this pudding vegan?
Yes, you can use plant-based yogurt and a plant-based protein powder to make it vegan-friendly.

Protein Banana Pudding

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A delicious and nutritious Protein Banana Pudding that provides a protein boost, making it a perfect treat for breakfast, snacks, or dessert.

Author: martha
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2 servings
Category: Dessert
Method: No Cook
Cuisine: American
Diet: High Protein

Ingredients

Scale

½ cup Non-fat Greek Yogurt (150g)
⅓ cup Whey Vanilla Protein Powder (30g)
4 tsp Banana Cream Flavor Instant Pudding Mix (11g, Sugar free)
2 tsp Unsweetened Almond Milk (10ml)
3–4 crushed Vanilla Wafers (14g, Sugar Free recommended)
½ medium Banana (sliced, 60g)

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Instructions

In a bowl, mix the Greek yogurt, protein powder, banana flavor instant pudding mix, and almond milk until smooth. Add almond milk a little at a time until the pudding consistency is reached.
Assemble in a jar with layers: start with pudding on the bottom, then add crushed vanilla wafers, followed by banana slices. Repeat the layers, creating two layers of each.

Notes

Serve in clear cups or jars for visual appeal. Can be chilled for a refreshing treat later. Add extra banana slices or cinnamon for a special touch.