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why make this recipe
Ground Beef & Sweet Potato Skillet is a delicious and hearty dish that’s easy to prepare. It combines the rich flavors of ground beef with the natural sweetness of sweet potatoes. This one-pan meal is not only simple to make but also offers a great balance of protein and healthy carbs. It’s perfect for busy weeknights or a satisfying weekend meal.
how to make Ground Beef & Sweet Potato Skillet
Ingredients:
- 1 lb ground beef
- 2 medium sweet potatoes, diced
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add onions and garlic, sauté until translucent.
- Add ground beef and cook until browned.
- Stir in diced sweet potatoes, bell pepper, chili powder, cumin, salt, and pepper.
- Cover and cook for about 15-20 minutes, stirring occasionally, until sweet potatoes are tender.
- Remove from heat and stir in shredded cheese until melted.
- Garnish with fresh cilantro if desired and serve warm.
how to serve Ground Beef & Sweet Potato Skillet
Serve this skillet meal warm right from the pan. It pairs nicely with a simple green salad or some crusty bread. For an extra kick, consider adding some hot sauce or a squeeze of lime juice on top.
how to store Ground Beef & Sweet Potato Skillet
Store any leftovers in an airtight container in the refrigerator. It should last for up to 3-4 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through.
tips to make Ground Beef & Sweet Potato Skillet
- Choose sweet potatoes that are firm and without blemishes for the best flavor.
- If you like a spicier dish, add more chili powder or even some diced jalapeños.
- You can swap the ground beef for ground turkey or chicken for a lighter option.
variation
Feel free to add other veggies like zucchini, spinach, or corn to the skillet for added nutrition and flavor. You can also experiment with different cheeses or seasonings to match your taste preferences.
FAQs
Q: Can I use frozen sweet potatoes?
A: Yes, you can use frozen sweet potatoes. Just add a few extra minutes to the cooking time to ensure they are tender.
Q: Is this recipe gluten-free?
A: Yes, all the ingredients listed are naturally gluten-free.
Q: Can I make this vegetarian?
A: Absolutely! Simply replace the ground beef with black beans or lentils, and you can skip the cheese or use a plant-based cheese alternative.
Ground Beef & Sweet Potato Skillet
A delicious one-pan meal combining ground beef and sweet potatoes, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
- 1 lb ground beef
- 2 medium sweet potatoes, diced
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic, and sauté until translucent.
- Add ground beef and cook until browned.
- Stir in diced sweet potatoes, bell pepper, chili powder, cumin, salt, and pepper.
- Cover and cook for about 15-20 minutes, stirring occasionally, until sweet potatoes are tender.
- Remove from heat and stir in shredded cheese until melted.
- Garnish with fresh cilantro if desired and serve warm.
Notes
For extra flavor, add hot sauce or a squeeze of lime juice before serving. Store leftovers in an airtight container for up to 3-4 days.