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why make this recipe
Easy Baked Sweet and Sour Chicken is a great meal for busy weeknights. It combines crispy chicken with a tangy sauce, making it both delicious and satisfying. Plus, it’s baked instead of fried, so it’s a healthier choice while still being full of flavor. This recipe is simple enough for beginners and flavorful enough to impress family and friends.
how to make Easy Baked Sweet and Sour Chicken
Ingredients:
- 1 pound boneless chicken breasts, cut into bite-sized pieces
- 1/2 cup cornstarch
- 1/2 cup breadcrumbs
- 1 egg, beaten
- 1 cup sweet and sour sauce
- 1 tablespoon vegetable oil
- 1 bell pepper, chopped
- 1 onion, chopped
- Salt and pepper to taste
Directions:
- Preheat the oven to 375°F (190°C).
- In a bowl, mix cornstarch, salt, and pepper. Coat chicken pieces in the mixture.
- Dip the coated chicken in the beaten egg, then roll in breadcrumbs.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden brown.
- In a skillet, heat oil over medium heat and sauté bell pepper and onion until tender.
- Add sweet and sour sauce to the skillet and bring to a simmer.
- Toss baked chicken in the sauce mixture and serve warm.
how to serve Easy Baked Sweet and Sour Chicken
Serve Easy Baked Sweet and Sour Chicken warm, straight from the oven. It pairs well with white rice or fried rice, making for a complete meal. You can also add some steamed vegetables on the side for extra color and nutrition.
how to store Easy Baked Sweet and Sour Chicken
Leftover Easy Baked Sweet and Sour Chicken can be stored in an airtight container in the refrigerator. It will last for up to three days. To reheat, place it in the microwave or back in the oven until warmed through.
tips to make Easy Baked Sweet and Sour Chicken
- Make sure to coat the chicken pieces evenly with cornstarch for extra crunch.
- Use fresh vegetables for the best flavor in the sauce.
- If you prefer a spicier dish, you can add some crushed red pepper flakes to the sweet and sour sauce.
variation
You can swap out the chicken for shrimp or tofu for a different protein option. You can also use different vegetables like broccoli or snap peas based on what you have on hand.
FAQs
Can I freeze Easy Baked Sweet and Sour Chicken?
Yes, you can freeze the baked chicken. Just make sure it’s completely cooled before storing it in a freezer-safe container.
What else can I use with the sweet and sour sauce?
You can use the sweet and sour sauce with pork, beef, or even vegetables for a vegetarian option.
Is there a gluten-free version of this recipe?
Yes! You can use gluten-free breadcrumbs and cornstarch to make this recipe gluten-free. Just ensure that the sweet and sour sauce is also gluten-free.
Easy Baked Sweet and Sour Chicken
A quick and healthy twist on a classic dish, this Easy Baked Sweet and Sour Chicken is perfect for busy weeknights with crispy chicken and a tangy sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free Option Available
Ingredients
- 1 pound boneless chicken breasts, cut into bite-sized pieces
- 1/2 cup cornstarch
- 1/2 cup breadcrumbs
- 1 egg, beaten
- 1 cup sweet and sour sauce
- 1 tablespoon vegetable oil
- 1 bell pepper, chopped
- 1 onion, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix cornstarch, salt, and pepper. Coat chicken pieces in the mixture.
- Dip the coated chicken in the beaten egg, then roll in breadcrumbs.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden brown.
- In a skillet, heat oil over medium heat and sauté bell pepper and onion until tender.
- Add sweet and sour sauce to the skillet and bring to a simmer.
- Toss baked chicken in the sauce mixture and serve warm.
Notes
For extra crunch, coat chicken pieces evenly with cornstarch. Use fresh vegetables for the best flavor. You can add crushed red pepper flakes for spice.