High Protein Breakfast Bowls
A nourishing breakfast bowl packed with protein, fiber, and delicious flavors to keep you energized.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
- Diet: Gluten-Free, Vegetarian
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1/4 cup nuts (almonds, walnuts, or pecans)
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- Layer the cooked quinoa as the base in a bowl.
- Add the Greek yogurt on top of the quinoa.
- Arrange the mixed berries over the yogurt.
- Drizzle honey or maple syrup on top.
- Sprinkle with nuts, chia seeds, cinnamon, and a pinch of salt.
- Serve immediately and enjoy your nourishing breakfast!
Notes
Store leftovers in an airtight container in the refrigerator for up to two days. Keep the components separate until ready to eat for best freshness.
Find it online: https://comfortkitchenrecipes.com/high-protein-breakfast-bowls/