High-Protein Pancake Sausage Mini Muffins
Delicious mini muffins combining pancake batter and sausage for a high-protein breakfast treat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Protein-rich
Ingredients
Scale
- 2 cups Kodiak pancake mix (or other protein pancake mix)
- 1 lb ground sausage, browned and crumbled
- 2 cups milk (try Fairlife for extra protein)
- 2 eggs
- ¼ cup maple syrup
- 1 cup shredded cheese (cheddar or Colby jack)
Instructions
- Preheat your oven to 400°F (200°C). Spray a mini muffin tin well to prevent sticking.
- Whisk together the pancake mix, milk, eggs, and maple syrup in a bowl until smooth.
- Fold in the cooked sausage and shredded cheese until combined.
- Fill each muffin cup about ¾ full with the batter mixture.
- Bake in the preheated oven for about 15 minutes or until the muffins are golden and firm to the touch.
- Let them cool for a few minutes before serving or storing.
Notes
These mini muffins are great on their own or served with extra maple syrup. Pair with fresh fruit or yogurt for a complete meal.