Keto Cheeseburger Cauliflower Mac
A delightful twist on traditional mac and cheese that combines the flavors of a cheeseburger with a low-carb vegetable base, perfect for keto diets.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1 lb ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt, to taste
- Pepper, to taste
- 8 oz cream cheese
- 1 cup beef broth
- 2 cups shredded cheddar cheese
- Diced pickles, for topping
- Diced tomatoes, for topping
- Fresh parsley, for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the cauliflower in boiling water until tender, about 5-7 minutes. Drain and set aside.
- Brown the ground beef in a skillet over medium heat, draining excess fat if necessary.
- Add garlic powder, onion powder, smoked paprika, salt, and pepper; cook for 2 more minutes.
- Make the cheese sauce by whisking cream cheese and beef broth until smooth, then stir in cheddar cheese until melted.
- Combine cooked cauliflower and beef mixture in a large bowl, then pour cheese sauce over and mix well.
- Transfer the mixture to a greased 9×13-inch baking dish, spreading evenly.
- Bake for 15-20 minutes until heated through and bubbly.
- Add toppings like diced pickles and tomatoes before serving.
- Garnish with fresh parsley before serving.
Notes
For a creamier dish, add more cream cheese. Adjust seasonings to taste, and broil for a golden crust at the end if desired.