Chicken & Veggie Stir-Fry
Quick and healthy Chicken & Veggie Stir-Fry that is perfect for meal prep, reducing stress and satisfying your hunger.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Protein-rich
Ingredients
Scale
- 2 chicken breasts, diced
- 2 cups mixed vegetables (like bell peppers, broccoli, and carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add garlic and ginger, cooking until fragrant, about 1 minute.
- Add diced chicken to the pan and season with salt and pepper. Cook until chicken is browned and cooked through, about 5-7 minutes.
- Toss in mixed vegetables and pour soy sauce over the top.
- Cook for another 5-7 minutes or until vegetables are tender but still crisp.
- Remove from heat and let cool before storing.
Notes
Serve hot over rice or noodles. Store in an airtight container for 4 days in the fridge or freeze for up to 3 months.