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Why Make This Recipe
Creamy Low Carb Chicken Casserole is a fantastic dish for anyone looking for a hearty, comforting meal that won’t derail their healthy eating goals. This recipe is perfect for those on a low-carb diet because it skips the pasta and rice often found in casseroles. Instead, it incorporates nutritious veggies like broccoli and cauliflower, making it not only delicious but also healthy. It’s easy to prepare and can be a wonderful option for families or meal prep for the week.
How to Make Creamy Low Carb Chicken Casserole
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup cream cheese, softened
- 1 cup broccoli florets
- 1 cup cauliflower, riced
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for greasing
Directions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the cream cheese and chicken broth until smooth.
- Stir in the shredded chicken, broccoli, cauliflower, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased casserole dish.
- Bake for 25-30 minutes, or until the casserole is bubbly and golden on top.
- Let it cool slightly before serving.
How to Serve Creamy Low Carb Chicken Casserole
Serve this creamy casserole warm straight from the oven. It pairs well with a simple side salad for a complete meal. You can also garnish it with fresh herbs like parsley or a sprinkle of additional cheese for added flavor.
How to Store Creamy Low Carb Chicken Casserole
Store any leftovers in an airtight container in the refrigerator. It will last for about 3 to 4 days. You can also freeze the casserole for up to 3 months. To reheat, thaw it overnight in the refrigerator and then warm it in the oven until heated through.
Tips to Make Creamy Low Carb Chicken Casserole
- For extra flavor, consider adding spices like paprika or a sprinkle of red pepper flakes.
- If you want more veggies, you can add bell peppers or spinach.
- To make it even creamier, add more cream cheese or a splash of heavy cream.
Variation
You can easily customize this casserole by swapping the chicken for cooked turkey or even shredded beef. Likewise, try different cheeses such as mozzarella or pepper jack for a spicy kick.
FAQs
Can I use raw chicken instead of cooked?
It’s best to use cooked chicken, but if you prefer to use raw chicken, bake the casserole for longer until the chicken is fully cooked.
Is this recipe gluten-free?
Yes, all the ingredients in this casserole are gluten-free, making it suitable for those with gluten sensitivities.
Can I make this casserole in advance?
Absolutely! You can prepare the casserole the night before, cover it, and store it in the fridge. Bake it right before serving for a quick and easy meal.
Creamy Low Carb Chicken Casserole
A hearty, comforting low-carb casserole made with shredded chicken, cream cheese, and nutritious veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb, Gluten-Free
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup cream cheese, softened
- 1 cup broccoli florets
- 1 cup cauliflower, riced
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for greasing
Instructions
- Preheat the oven to 350°F (175°C).
- Combine the cream cheese and chicken broth in a large bowl until smooth.
- Stir in the shredded chicken, broccoli, cauliflower, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased casserole dish.
- Bake for 25-30 minutes, or until bubbly and golden on top.
- Let it cool slightly before serving.
Notes
For extra flavor, consider adding spices like paprika or red pepper flakes. You can also swap the chicken for turkey or beef and try different cheeses.