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Healthy High Protein White Chicken Chili

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A healthy and nourishing white chicken chili packed with protein, great flavors, and a creamy texture.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 can white beans, rinsed and drained
  • 1 can corn, drained
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced green chilies
  • 4 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup Greek yogurt or sour cream (for creaminess)
  • Fresh cilantro for garnish

Instructions

  1. Sauté the onion and garlic over medium heat until soft.
  2. Add the shredded chicken, white beans, corn, green chilies, chicken broth, cumin, and paprika. Stir to combine.
  3. Bring to a boil, then reduce heat and simmer for about 20 minutes.
  4. Stir in Greek yogurt or sour cream before serving for extra creaminess.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro.

Notes

This chili can be made in a large batch, ideal for meal prepping. It also freezes well for up to 3 months.