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why make this recipe
One-Pan Pineapple Chicken & Rice is a delicious and easy meal that you can whip up in no time. This dish combines the savory flavor of chicken with the sweet burst of pineapple, creating a perfect balance on your plate. Plus, it all cooks in one pan, making cleanup a breeze!
how to make One-Pan Pineapple Chicken & Rice
Ingredients:
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 2 cups cooked rice
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions for garnish
Directions:
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and season with garlic powder, onion powder, salt, and pepper. Cook until the chicken is browned and cooked through.
- Stir in the pineapple chunks and cook for an additional 2-3 minutes.
- Add the cooked rice and soy sauce, mixing everything together until well combined and heated through.
- Garnish with chopped green onions before serving.
how to serve One-Pan Pineapple Chicken & Rice
Serve this dish warm right from the skillet. It’s great on its own or paired with a side salad for some extra greens. You can also serve it with extra pineapple on the side for those who love the sweet taste!
how to store One-Pan Pineapple Chicken & Rice
To store leftovers, let the dish cool completely. Place it in an airtight container and keep it in the refrigerator for up to 3 days. You can also freeze it for up to a month. Just thaw before reheating.
tips to make One-Pan Pineapple Chicken & Rice
- Use fresh pineapple chunks for a brighter flavor, but canned pineapple works well too.
- Adjust the amount of soy sauce based on how salty you like your food.
- For extra flavor, add a splash of lime juice or some chili flakes for a little heat.
variation
You can easily make this dish with different proteins like shrimp or tofu. Swap rice for quinoa or cauliflower rice for a healthier option.
FAQs
Can I use frozen chicken?
Yes, you can use frozen chicken. Just make sure to thaw it completely before cooking.
Can I use brown rice instead of white rice?
Absolutely! Brown rice will add more fiber and a nutty flavor to the dish.
Is this recipe gluten-free?
To make it gluten-free, use tamari instead of soy sauce. Always check the labels to be sure!

One-Pan Pineapple Chicken & Rice
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
A delicious and easy meal combining savory chicken and sweet pineapple, all cooked in one pan for quick cleanup.
Ingredients
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 2 cups cooked rice
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and season with garlic powder, onion powder, salt, and pepper. Cook until the chicken is browned and cooked through.
- Stir in the pineapple chunks and cook for an additional 2-3 minutes.
- Add the cooked rice and soy sauce, mixing everything together until well combined and heated through.
- Garnish with chopped green onions before serving.
Notes
Use fresh pineapple chunks for a brighter flavor. Adjust the soy sauce based on your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
