Table of Contents
introduction
Parmesan Crusted Chicken Sheet Pan Dinner is a delicious and easy recipe that brings together tender chicken, crispy potatoes, and vibrant green beans. This dish is perfect for busy weeknights when you want a satisfying meal without spending all evening in the kitchen. With just one sheet pan to clean up, it makes cooking and cleanup simple and quick.
why make this recipe
This recipe is a great choice because it offers a complete meal in one pan. You get protein from the chicken, carbs from the potatoes, and healthy greens from the green beans. It’s not only nutritious but also flavorful, thanks to the crispy Parmesan coating and minced garlic. Plus, the ease of preparation and cooking means you can enjoy more time with your family or relax after a busy day.
how to make Parmesan Crusted Chicken Sheet Pan Dinner
Ingredients:
- 1 1/2 lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)
- 2 T olive oil
- 2 garlic cloves, minced
- 1/3 c grated parmesan
- 1/3 c breadcrumbs (Italian or plain; can add 1 tsp Italian seasoning to plain breadcrumbs)
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
- 2 lb red potatoes, cut into bite-sized pieces
- 1 – 2 garlic cloves, minced
- 2 T olive oil
- 2 T grated parmesan
- salt and pepper to taste
- 1 lb fresh green beans, ends trimmed
- 1 T olive oil
- 1 garlic clove, minced
- 1 T parmesan (optional)
- salt and pepper to taste
Directions:
- Preheat the oven to 425°F.
- Line a sheet pan with parchment paper for easier cleanup or spray it with cooking oil.
- In a medium bowl, mix all the ingredients for the potatoes and stir well to coat.
- Spread the potatoes on 1/3 of the pan. Bake in the oven for about 10-15 minutes. If you prefer them extra crispy, bake for 5 more minutes.
- While the potatoes cook, mix all the ingredients for the chicken in the same bowl and coat the chicken well.
- Remove the pan from the oven and add the coated chicken.
- While the chicken cooks, toss the green bean ingredients together in the bowl and add them to the pan.
- Bake for about 25 minutes or until the chicken reaches an internal temperature of 165°F. If desired, broil on high for an additional 4-5 minutes for extra crispy potatoes.
- Allow everything to cool for several minutes before serving. Enjoy!
how to serve Parmesan Crusted Chicken Sheet Pan Dinner
Serve this dish directly from the sheet pan for a casual family dinner. Portion out the chicken, potatoes, and green beans onto plates. You can also sprinkle a little extra Parmesan over the top for added flavor. Pair it with a light salad or some crusty bread for a complete meal.
how to store Parmesan Crusted Chicken Sheet Pan Dinner
Once the meal is cooled, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven or microwave until heated through. For best results, reheat in the oven to maintain crispiness.
tips to make Parmesan Crusted Chicken Sheet Pan Dinner
- Make sure to cut the potatoes into even-sized pieces so they cook uniformly.
- For extra flavor, marinate the chicken in the olive oil and garlic mixture for 30 minutes before coating.
- Feel free to swap the green beans for other vegetables like broccoli or asparagus depending on what you have on hand.
variation
You can add different spices or herbs to the breadcrumb mixture for a unique twist. Ingredients like paprika or dried herbs can give the chicken a different flavor profile. Additionally, using sweet potatoes instead of red potatoes can add a sweet touch to the dish.
FAQs
Q: Can I use frozen vegetables?
A: Yes, you can use frozen green beans or other vegetables; just know they may cook a bit faster than fresh ones, so adjust your cooking time accordingly.
Q: What if I don’t have Parmesan?
A: You can use any hard cheese like Pecorino Romano or even a mix of cheddar and mozzarella for a different flavor.
Q: Can I prepare this recipe ahead of time?
A: Yes, you can prep the chicken and vegetables ahead of time. Keep them covered in the fridge until you’re ready to cook. Just remember to coat everything just before baking for best results.
Parmesan Crusted Chicken Sheet Pan Dinner
A delicious and easy one-pan meal featuring tender chicken, crispy potatoes, and vibrant green beans.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 1/2 lb chicken breast (about 3–4 pieces, 1 inch thick)
- 2 T olive oil
- 2 garlic cloves, minced
- 1/3 c grated parmesan
- 1/3 c breadcrumbs (Italian or plain)
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
- 2 lb red potatoes, cut into bite-sized pieces
- 1 – 2 garlic cloves, minced
- 2 T olive oil
- 2 T grated parmesan
- salt and pepper to taste
- 1 lb fresh green beans, ends trimmed
- 1 T olive oil
- 1 garlic clove, minced
- 1 T parmesan (optional)
- salt and pepper to taste
Instructions
- Preheat the oven to 425°F.
- Line a sheet pan with parchment paper or spray it with cooking oil.
- Mix all ingredients for the potatoes in a medium bowl and stir well to coat.
- Spread the potatoes on 1/3 of the pan and bake for about 10-15 minutes.
- While the potatoes cook, mix all ingredients for the chicken in the same bowl and coat the chicken well.
- Remove the pan from the oven and add the coated chicken.
- Toss the green bean ingredients together in the bowl and add them to the pan.
- Bake for about 25 minutes or until the chicken reaches an internal temperature of 165°F.
- Allow to cool for several minutes before serving.
Notes
For extra flavor, marinate the chicken in the olive oil and garlic mixture for 30 minutes before coating. Serve with extra Parmesan and a light salad or crusty bread.