Sheet Pan Honey Dijon Chicken with Sweet Potatoes and Brussels Sprouts
A healthy and easy weeknight dinner made with juicy chicken thighs, sweet honey, and tangy Dijon mustard, paired with sweet potatoes and Brussels sprouts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 medium sweet potatoes, cubed
- 2 cups Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the oven to 400°F (200°C).
- Whisk together honey, Dijon mustard, garlic powder, paprika, salt, and pepper in a small bowl.
- Toss sweet potatoes and Brussels sprouts on a large sheet pan with olive oil, salt, and pepper.
- Place chicken thighs on the pan and brush them with the honey Dijon glaze.
- Bake for 25-30 minutes, or until the chicken is cooked through and vegetables are tender.
- Serve warm and enjoy your healthy meal!
Notes
For enhanced flavor, marinate the chicken in the honey Dijon mixture for a few hours before cooking. Feel free to swap out the vegetables for others you prefer.